Jala Neti

I was quite frustrated about the fact that how come people can sleep 6 hours and they look fresh everyday. I have been sleeping 7.5 hours and I look very tired.

So I traced the root source and found that I always have nasal block during my sleep.

After intensive online research, I found Jala Neti. It involves pouring water (with salt dissolved in it) over your one nostril and water will thereafter come out from the other. Like a party trick right? Haha. Anyway, I tried it just now and initially its abit painful but mucus starting to come out.. I am so happy!! At least I can throw away my clinically not proven nasal sprays!

World Cup Fever and Fable

I didnt watch much of the World Cup's matches as I didnt subscribe to the World Cup channel. I had stopped playing football manager long ago and I started to sleep earlier. But tomorrow, I am going to play soccer with my secondary school friends. My red adidas street soccer boots can be used finally! Hope can score more goals as red brings good luck. However, my soccer skills are really mediocre. I think I played too much basketball instead but my heart is always with soccer and liverpool.

Some fable photos which were taken by my uni friend !!

My uni friend went to Korea by the way :)

My thoughts

As much as I want to feel optimistic, I am dragging my feet to work everyday.... I should change my mindset quickly

Magical 65kg

I have finally hit 65kg after three years. I duno whether I should feel happy or not. Took me 3 years to gain 5kg. My goal was 67kg but from my current body frame, I think I need to hit 70kg. Another 3 years ?

Furthermore, I am trying to keep myself healthy as whenever I fall sick, I will lose 1 kg.

Its great to feel heavy :)

Laska steamboat and basketball

After a laska steamboat with my friends at harbourfront, we were facebooking the handsome guys and pretty girls.. Haha. One of my friend was complaining that there are not many handsome guys in Singapore. I prove her wrong by showing off my handsome friends. HAHA. But I have to admit scrolling for pretty girls is easier than guys.

So after the meal, I went to play basketball after seeing my primary school friend playing at my house's basketball court . The match was intense but not as fast as the matches I experienced years ago. Opponents were more tired I think as they had been playing for quite long before I came. I feel so dead now. I haven't been exercising my legs for one year. But the good thing is I am now abit heavier than last time, so I dun literally fly when hit by players who weighs 80kg. My upper body can withstand more shocks but it was really super tiring. As I am the tallest there, snatching multiple rebounds was super tiring. Feel like sleeping now.

Watching Tv

"The media can wreak great harm on the family when it offers an inadequate or even distorted vision of life, of the family itself and of religion and morality."-- Pope John Paul II, May 2004

I have recently fallen into the trap of watching lots of tvs. I have decided to remove my tv from my room after reading a blog entry to kill your television. Everyday after work, I will reach home and play with my nephew for 15 mins. After which I will on my tv from 9pm to 11pm. Then I will realise how come my weekends night are so short. Furthermore, I am addicted to Football Manager and even bought a new computer to play this game. I will on my game and watch tv at the SAME time. Super multi-tasking right? Haha.

I decide to remove my tv from my room as I have the tendency to switch it on when I have nothing to do. I will still watch the programme even though the content is empty. I am quite addcited to the 10pm channel U show, Bai Quan Nu Wang. Over this weekend, I have finally finished watch Bai Quan Nu Wang. This show is super nice and I almost cry! So touching..

This post is not asking my friends to stop watching tv but to do selectively watching. Watch Dvds or online. It is important to skip the commericals. Choose shows that is meaningful and something you like. Don't do channel surfing :)

I can only say I still can't remove my game addiction as of now. Anyway, this game is very mathematical, its about controlling a club's finance, buying and selling players and deciding the tactics to face your competitiors. I think I have repeated alot of times that anything with simple numbers, I will spend hours trying to earn profits or make it better. So for now, I am still living in a virtual world. Hope I can get out of it sooner or later.

New CPU

I just bought a new CPU. Quad Core Processor. Everything is running smoothly and my game runs smoothly. The price is 700 dollars. I cant stand any lagging in my computer so I think investing in a new computer is worthwhile. When Diablo 3 comes out, I will upgrade my graphics card.

I have decided to 'give' my laptop to my sister. My sister wanted to buy a new laptop and I have a laptop lying in my cupboard so it makes sense to give her my laptop. Anyway, IBM rocks. It still runs very fast due to my 2GB RAM and it works perfectly fine even after 3 years plus.

The Greece saga has come back to haunt us for a while again. Time to rethink my investment strategy. But as an auditor, there are lots of restrictions to invest.